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Kimberly Lemler is a passionate Nutritionist, Personal Trainer, and Wellness Coach dedicated to helping you achieve optimal health. With years of experience in nutrition and fitness, Kimberly combines her expertise in hormone balance, fitness, and mindful eating to guide you on your wellness journey. As a Christ follower, Kimberly brings a holistic approach that integrates spiritual well-being with physical and mental health. Whether you’re looking to improve your diet, manage stress, or achieve your fitness goals, Kimberly’s insight will help you live a balanced, healthy life. Tune in for actionable tips, inspiring stories, and expert advice on living well every day!
Episodes
Thursday Jan 09, 2025
Thursday Jan 09, 2025
Going on a sugar detox eating plan is one of the best things you can do for your overall health. By cutting out sugar, even temporarily, you give your body a much-needed break, allowing it to reset and function more efficiently.
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Wellness For Life, LLC
WellnessForLife.life
I do 1:1 Health Consultations and you can reach me at WellnessForLife.life
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